However if you are experiencing pain weakness or numbness in the legs or a loss of bowel or bladder control see a doctor without delay.
For back pain home remedies.
Take 4 tablespoons of mustard oil sesame oil or coconut oil.
In this article.
Back pain is often seen with issues such as depression and anxiety says alex moroz md associate professor of rehabilitation medicine at nyu langone medical center.
When lower back pain persists and continues to interfere with your quality of life multiple treatment options may be needed for adequate relief.
Back pain is a widespread but potentially debilitating problem.
Fortunately there are a variety of home remedies to relieve back pain quickly and help prevent it in the future.
In some cases you can treat your back ache at home.
Home remedies for lower back pain.
However you must consult a doctor if pain persists for a longer period.
Below are some back pain treatments that are commonly overlooked or underused.
Your emotional state.
Try one or more of these remedies to see which one or combination works best for you.
Mostly back pain gets resolved within a few days on its own.